Mon, 28 December 2020
Hello all! Welcome back to the podcast. I hope you had a good holiday. For the final episode of 2020 I wanted to do two things. 1. Talk about the good that came out of this terrible year. 2. Talk about what I need to change in myself and how I'm going to do it to make 2021 a much better year. Enjoy! See you in 2021! Lee |
Mon, 21 December 2020
Hello! Welcome back to What Was I Thinking? This week I talk about some of the my "quirks." Some of the things that make people not invite me to parties. Basically, what makes me so weird. What makes you weird? Let me know!
Love you,
Lee |
Mon, 7 December 2020
Hello All! We're back on schedule! After spending one week on a diet it reminded me of all of the things that I hate about losing weight. I didn't want to sound like a negative Nancy so I also wrote down the 10 best things about getting healthy. Let me know what you think of my list and what your lists are. Love you guys!
Thank you to all of the Patrons at www.Patreon.com/LeeSyatt |
Tue, 1 December 2020
Hi all! Sorry for the delay but I think you're really going to enjoy this episode. I have been fat all of my life and I am sick of it. My brother Jordan has a degree in Behavioral Health science and has been helping people reach their nutrition and workout goals for more than a decade. I've asked for his help in losing weight and we're going to share that process with you. We talk about what has held me back before, my current struggles with food and working out, and some of the ways Jordan hopes to help me fix those issues. Jordan will come on What Was I Thinking once a month or so to give updates, but we are also launching a Patreon for those who want to follow along on a more regular basis and who want to join in and get healthy with me. For those interested the Patreon link is: https://www.patreon.com/leesyatt |
Mon, 30 November 2020
Hi all - There was some scheduling conflicts this week and I have to record the intro to the weight loss podcast with my brother tomorrow. I wanted to update you all and a full episode will be out tomorrow or Wednesday morning.
Thanks!
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